I didn't post last week due to birthday festivities and then the week just got away from me...
I'm trying something new this week- I joined the gym down the street. I'll be going in the mornings for cardio. I haven't been a member at a gym in years and years so I think it will be pretty interesting. I forgot how much planning goes into getting to the gym in the mornings! I made a to-do list that mostly consists of packing things up the day before like my breakfast/lunch/clothes etc. It will definitely be a change!
Scott gave me some help with the week's meal plan.
Monday:
B: black bean, egg white and cheese omelette, pear
S: apple
L: lunch at work
D: chicken and vegetable curry
W: workout with Rachel
Tuesday:
B: hard boiled egg, bagel thin, apple
S: string cheese
L: big salad with tuna, crackers
D: maque choux with blackend swordfish
W: gym in the morning
Wednesday:
B: overnight oats with berries
S: string cheese
L: soup and salad at home
W: free training session at the gym
Thursday:
B: overnight oats with pear and banana
S: apple
L: turkey wrap with string cheese
D: freezer meal: leftover homemade ravioli, salad
W: gym in the morning
Friday:
B: hard boiled egg, bagel thin, apple
S: string cheese
L: out to lunch
D: leftovers
Saturday:
B: cereal or smoothie
L: TBD
D: ladies night, I'll probably bring a salad
W: morning yoga with Rachel out at Fiesta Gardens, gonna invite my cousin to come and I think I might try to fit my bike in the car- there's some great trails around there I want to check out!
Sunday:
I think I'm going to keep Sunday open.
~k
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